Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/18/2006 Run out and back 3 Easy 3.1 mi 21:00 6:47 7/30/2006 Run out and back 3 Easy 2.0 mi 15:00 7:30 6/13/2006 Run out and back 3 Easy 3.0 mi 18:30 6:09