4/27/2013
8:00 AM
16.8 mi
1:53:00
6:45 mi
Brooks glycerin 11 (Blue)
Long run in the AM. Not the most focused one though. Stopped 45 minutes in to talk to a cousin for 10 minutes, then ran 3 miles considerably slower with some other runners. Achilles didn't give me any issues. Still took an ice bath afterward.