| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/28/2009 |
Run |
8,08km |
Easy |
8.1 km |
53:42 |
6:39 |
 |
| 9/2/2009 |
Run |
8,08km |
Easy |
8.1 km |
55:14 |
6:51 |
|
| 4/19/2009 |
Run |
8,08km |
Tempo |
8.1 km |
56:15 |
6:58 |
|
| 2/9/2009 |
Run |
8,08km |
Tempo |
8.1 km |
56:49 |
7:02 |
|
| 8/26/2009 |
Run |
8,08km |
Easy |
8.1 km |
56:54 |
7:03 |
|
| 8/29/2009 |
Geräte |
8,08km |
Default |
8.1 km |
56:54 |
7:03 |
|
| 10/3/2008 |
Run |
8,08km |
Easy |
8.1 km |
57:00 |
7:04 |
|
| 4/21/2009 |
Run |
8,08km |
Easy |
8.1 km |
59:27 |
7:22 |
|
| 8/25/2009 |
Run |
8,08km |
Easy |
8.1 km |
59:31 |
7:22 |
|
| 2/28/2009 |
Run |
8,08km |
Tempo |
8.1 km |
59:52 |
7:25 |
|
| 12/24/2008 |
Run |
8,08km |
Interval |
8.1 km |
1:00:03 |
7:26 |
|
| 3/1/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:00:46 |
7:32 |
|
| 8/15/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:01:12 |
7:35 |
|
| 4/9/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:02:23 |
7:44 |
|
| 4/12/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:02:49 |
7:47 |
|
| 8/2/2009 |
Run |
8,08km |
Walken |
8.1 km |
1:06:32 |
8:15 |
|
|