| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2009 |
Run |
Ziegelei |
Interval |
5.5 km |
35:00 |
6:22 |
 |
| 6/29/2009 |
Run |
Ziegelei |
Easy |
2.3 km |
15:45 |
6:51 |
|
| 1/27/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
36:36 |
6:40 |
|
| 1/21/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
37:04 |
6:45 |
|
| 1/16/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
36:33 |
6:39 |
|
| 1/13/2009 |
Run |
Ziegelei |
Interval |
5.5 km |
37:09 |
6:46 |
|
|