Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/16/2009 |
Bike |
Bike Treiningsrunde |
Long |
36.7 km |
2:05:01 |
3:25 |
|
2/23/2010 |
Bike |
Bike Treiningsrunde |
Tempo |
10.0 km |
32:28 |
3:15 |
|
3/5/2010 |
Bike |
Bike Treiningsrunde |
Interval |
10.0 km |
24:35 |
2:28 |
|
3/6/2010 |
Bike |
Bike Treiningsrunde |
Tempo |
21.0 km |
51:26 |
2:27 |
|
3/7/2010 |
Bike |
Bike Treiningsrunde |
Long |
40.0 km |
1:44:00 |
2:36 |
|
4/29/2010 |
Bike |
Bike Treiningsrunde |
Easy |
15.0 km |
41:34 |
2:47 |
|
5/6/2010 |
Bike |
Bike Treiningsrunde |
Easy |
20.0 km |
55:15 |
2:46 |
|
6/12/2010 |
Bike |
Bike Treiningsrunde |
Easy |
24.0 km |
55:13 |
2:19 |
|
6/14/2010 |
Bike |
Bike Treiningsrunde |
Easy |
23.0 km |
1:01:20 |
2:40 |
|
6/19/2010 |
Bike |
Bike Treiningsrunde |
Easy |
30.0 km |
1:28:49 |
2:58 |
|
7/18/2010 |
Bike |
Bike Treiningsrunde |
Easy |
30.0 km |
1:14:17 |
2:29 |
|
1/23/2011 |
Bike |
Bike Treiningsrunde |
Easy |
52.0 km |
2:00:12 |
2:19 |
|
2/2/2011 |
Bike |
Bike Treiningsrunde |
Easy |
51.0 km |
2:00:12 |
2:22 |
|
3/13/2011 |
Bike |
Bike Treiningsrunde |
Easy |
50.0 km |
1:58:59 |
2:23 |
|
3/28/2011 |
Bike |
Bike Treiningsrunde |
Easy |
25.0 km |
1:00:02 |
2:25 |
|
|