Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/22/2012 Run   Medium 4.5 mi 40:00 8:54 8/16/2012 Run   Medium 15.7 mi 2:21:39 9:01 8/14/2012 Run   Medium 10.2 mi 1:27:22 8:33 8/9/2012 Run   Medium 10.1 mi 1:22:16 8:08 8/2/2012 Run   Medium 16.0 mi 2:19:14 8:42 7/30/2012 Run   Medium 6.2 mi 49:29 7:59 7/26/2012 Run   Medium 14.4 mi 2:05:55 8:44 7/24/2012 Run   Medium 5.6 mi 46:17 8:19 7/20/2012 Run   Medium 4.5 mi 32:14 7:09 7/19/2012 Run   Medium 9.3 mi 1:18:11 8:25 7/17/2012 Run   Medium 13.1 mi 1:57:14 8:57 7/13/2012 Run   Medium 12.8 mi 1:52:54 8:52 7/11/2012 Run   Medium 5.5 mi 43:55 7:56 7/10/2012 Run   Medium 8.0 mi 1:07:47 8:28 7/4/2012 Run   Medium 3.7 mi 31:03 8:21 7/2/2012 Run   Medium 5.5 mi 43:18 7:55 6/29/2012 Run   Medium 10.0 mi 1:28:08 8:49 6/26/2012 Run   Medium 5.4 mi 43:00 7:58 6/24/2012 Run   Medium 8.0 mi 1:07:00 8:23 6/18/2012 Run   Medium 4.1 mi 30:31 7:23 6/15/2012 Run   Medium 4.4 mi     6/8/2012 Run   Medium 7.7 mi 1:00:00 7:46 6/6/2012 Run   Medium 8.0 mi 1:06:39 8:18 5/31/2012 Run   Medium 4.2 mi 40:02 9:35 5/29/2012 Run   Medium 4.1 mi 33:08 8:08 5/28/2012 Run   Medium 5.3 mi 48:04 9:09 9/26/2011 Run   Medium 9.7 mi 1:19:53 8:15 9/11/2011 Run Robin Hood Half Marathon Race 13.1 mi 1:50:20 8:26 8/14/2011 Run Newark half Marathon Race 13.1 mi 1:49:57 8:24 8/11/2011 Run   Medium 5.5 mi 42:09 7:44 8/4/2011 Run   Medium 5.5 mi 42:57 7:46 7/20/2011 Run   Medium 7.9 mi 1:06:36 8:27 7/19/2011 Run   Medium 5.3 mi 38:48 7:17 7/18/2011 Run   Medium 6.7 mi 56:54 8:27 7/13/2011 Run   Medium 8.1 mi 1:08:47 8:31 7/11/2011 Run   Medium 5.7 mi 49:58 8:49 7/9/2011 Run   Medium 5.0 mi 39:14 7:50 7/9/2011 Run   Medium 5.0 mi 38:30 7:42 7/4/2011 Run   Medium 5.6 mi 42:52 7:44 6/30/2011 Run   Medium 13.1 mi 1:50:33 8:27 6/28/2011 Run   Medium 8.8 mi 1:09:53 7:55 6/22/2011 Run   Medium 8.1 mi 1:03:28 7:52 6/20/2011 Run   Medium 8.9 mi 1:10:14 7:57 6/16/2011 Run   Medium 5.4 mi 41:36 7:45 6/14/2011 Run   Medium 5.0 mi 38:09 7:37 6/11/2011 Run   Medium 8.0 mi 1:08:04 8:29