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Summary
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Run: Long
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12/1/2011
Date
3:19 PM
Time
15 mi
Distance
3:10:32.
97
Duration
12:43 mi
Pace
Equipment
Brooks defyance 5
Health
Weight
146.4 lb
Avg HR
132 bpm
Max HR
148 bpm
Rest HR
55 bpm
kilojoules
6953
Weather
Temperature
72 F
Splits
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Course
Treadmill
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