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Summary
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Run: Long
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1/30/2010
Date
12:50 PM
Time
18.2 mi
Distance
4:00:00.
42
Duration
13:14 mi
Pace
Equipment
Brooks Defyance 4
Health
Weight
140.6 lb
Avg HR
142 bpm
Max HR
157 bpm
Rest HR
52 bpm
kilojoules
8080
Weather
Temperature
72 F
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Time On Feet
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