| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2017 |
Run |
Constitution Trail |
Easy |
7.1 mi |
1:31:37 |
12:58 |
 |
| 8/1/2017 |
Run |
Constitution Trail |
Easy |
5.1 mi |
1:04:18 |
12:38 |
|
| 3/14/2016 |
Run |
Constitution Trail |
Easy |
5.1 mi |
1:06:10 |
13:05 |
|
| 5/20/2014 |
Run |
Constitution Trail |
Easy |
6.1 mi |
1:08:06 |
11:11 |
|
| 5/10/2014 |
Run |
Constitution Trail |
Easy |
8.0 mi |
1:31:37 |
11:25 |
|
| 4/12/2012 |
Run |
Constitution Trail |
Easy |
3.6 mi |
50:00 |
13:56 |
|
| 1/6/2012 |
Run |
Constitution Trail |
Easy |
5.2 mi |
1:00:00 |
11:30 |
|
| 12/11/2011 |
Run |
Constitution Trail |
Easy |
9.9 mi |
2:00:00 |
12:09 |
|
| 11/17/2011 |
Run |
Constitution Trail |
Easy |
6.4 mi |
1:20:01 |
12:32 |
|
| 10/31/2011 |
Run |
Constitution Trail |
Easy |
11.4 mi |
2:20:00 |
12:20 |
|
| 9/17/2011 |
Run |
Constitution Trail |
Long |
15.1 mi |
3:06:46 |
12:25 |
|
| 9/3/2011 |
Run |
Constitution Trail |
Easy |
5.0 mi |
1:05:01 |
12:58 |
|
| 7/7/2011 |
Run |
Constitution Trail |
Easy |
5.7 mi |
1:09:48 |
12:11 |
|
| 6/16/2011 |
Run |
Constitution Trail |
Easy |
10.6 mi |
2:10:00 |
12:16 |
|
| 5/22/2011 |
Run |
Constitution Trail |
Easy |
6.4 mi |
1:15:01 |
11:42 |
|
| 5/20/2011 |
Run |
Constitution Trail |
Easy |
6.4 mi |
1:15:39 |
11:54 |
|
| 5/13/2011 |
Run |
Constitution Trail |
Easy |
4.9 mi |
1:00:01 |
12:17 |
|
| 9/9/2010 |
Run |
Constitution Trail |
Easy |
6.2 mi |
1:10:00 |
11:21 |
|
|