Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/2/2016 Run Umstead Race 75.0 mi 23:16:33 18:38 3/31/2012 Run Umstead Race 100.0 mi 29:33:32 17:45 3/27/2010 Run Umstead Race 50.0 mi 11:17:15 13:33