| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/28/2018 |
Run |
Last at the Lake |
Trail Run |
3.5 mi |
56:53 |
16:16 |
 |
| 7/9/2016 |
Run |
Last at the Lake |
Trail Run |
5.0 km |
51:21 |
16:32 |
|
| 7/9/2016 |
Run |
Last at the Lake |
Trail Run |
5.0 km |
52:19 |
16:51 |
|
| 7/28/2018 |
Run |
Last at the Lake |
Race |
10.0 km |
1:57:25 |
18:54 |
|
|