| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2009 |
Run |
Destin, FL |
Long |
14.7 mi |
3:00:01 |
12:17 |
 |
| 3/19/2011 |
Run |
Destin, FL |
Easy |
9.1 mi |
1:50:00 |
12:05 |
|
| 7/25/2011 |
Run |
Destin, FL |
Easy |
6.2 mi |
1:15:01 |
12:11 |
|
| 8/11/2011 |
Run |
Destin, FL |
Easy |
2.6 mi |
43:21 |
16:29 |
|
| 8/11/2011 |
Run |
Destin, FL |
Easy |
6.2 mi |
1:19:07 |
12:49 |
|
|