| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2014 |
Run |
Treadmill |
Long |
22.0 mi |
4:25:27 |
12:04 |
 |
| 5/7/2014 |
Run |
PTC Golf Cart Paths |
Easy |
4.6 mi |
54:36 |
11:48 |
|
| 5/5/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
46:26 |
11:37 |
|
| 4/27/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
1:33:00 |
11:38 |
|
| 3/31/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
1:33:36 |
11:43 |
|
| 3/30/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
1:35:01 |
11:53 |
|
| 3/29/2014 |
Run |
Treadmill |
Easy |
10.0 mi |
1:58:34 |
11:52 |
|
| 3/28/2014 |
Run |
Treadmill |
Long |
30.0 mi |
6:09:18 |
12:19 |
|
| 3/25/2014 |
Run |
Treadmill |
Hill |
6.2 mi |
1:30:55 |
14:48 |
|
| 3/24/2014 |
Run |
PTC Golf Cart Paths |
Easy |
6.0 mi |
1:09:05 |
11:29 |
|
| 3/23/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:52 |
11:49 |
|
| 3/15/2014 |
Run |
Treadmill |
Hill |
6.0 mi |
1:15:16 |
12:33 |
|
| 3/12/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
48:53 |
12:14 |
|
| 3/9/2014 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
54:48 |
11:48 |
|
| 3/8/2014 |
Run |
Stroll in Central Park |
Easy |
8.3 mi |
1:35:44 |
11:29 |
|
| 3/6/2014 |
Run |
Treadmill |
Long |
28.0 mi |
6:06:54 |
13:07 |
|
| 3/5/2014 |
Run |
Treadmill |
Interval |
8.0 mi |
1:31:52 |
11:29 |
|
| 2/27/2014 |
Run |
Treadmill |
Long |
26.0 mi |
5:36:06 |
12:56 |
|
| 2/26/2014 |
Run |
Treadmill |
Easy |
12.0 mi |
2:26:39 |
12:14 |
|
| 2/23/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
49:06 |
12:17 |
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
47:48 |
11:57 |
|
| 1/27/2014 |
Run |
PTC Golf Cart Paths |
Easy |
6.1 mi |
1:10:09 |
11:34 |
|
| 12/25/2013 |
Run |
PTC Golf Cart Paths |
Easy |
6.1 mi |
1:09:19 |
11:26 |
|
| 12/22/2013 |
Run |
Treadmill |
Long |
18.0 mi |
4:17:16 |
14:18 |
|
| 12/17/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:25 |
11:25 |
|
| 12/8/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
1:33:20 |
11:40 |
|
| 12/4/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:56 |
11:40 |
|
| 11/22/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
52:48 |
11:17 |
|
| 10/31/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
52:31 |
11:11 |
|
| 10/28/2013 |
Run |
Treadmill |
Interval |
4.0 mi |
44:31 |
11:08 |
|
| 10/27/2013 |
Run |
Short Neighborhood Loop |
Easy |
4.0 mi |
45:44 |
11:21 |
|
| 10/25/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.6 mi |
53:29 |
11:32 |
|
| 10/23/2013 |
Run |
Treadmill |
Interval |
6.0 mi |
1:05:19 |
10:54 |
|
| 10/22/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
53:12 |
11:24 |
|
| 10/20/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:34 |
11:24 |
|
| 10/18/2013 |
Run |
Treadmill |
Interval |
5.0 mi |
54:44 |
10:57 |
|
| 10/17/2013 |
Run |
Treadmill |
Interval |
5.5 mi |
1:01:24 |
11:10 |
|
| 10/16/2013 |
Run |
Short Neighborhood Loop |
Easy |
4.0 mi |
47:23 |
11:49 |
|
| 10/15/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
52:25 |
11:11 |
|
| 10/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
46:08 |
11:33 |
|
| 10/12/2013 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
52:32 |
11:18 |
|
| 10/11/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
1:33:29 |
11:42 |
|
| 10/8/2013 |
Run |
Short Neighborhood Loop |
Easy |
6.2 mi |
1:12:32 |
11:42 |
|
| 10/7/2013 |
Run |
Treadmill |
Interval |
7.0 mi |
1:16:22 |
10:55 |
|
| 10/6/2013 |
Run |
Short Neighborhood Loop |
Easy |
6.1 mi |
1:11:54 |
11:48 |
|
| 10/5/2013 |
Run |
Short Neighborhood Loop |
Easy |
6.0 mi |
1:13:30 |
12:17 |
|
| 10/4/2013 |
Run |
Short Neighborhood Loop |
Easy |
4.1 mi |
48:15 |
11:47 |
|
| 9/27/2013 |
Run |
Short Neighborhood Loop |
Easy |
3.5 mi |
39:45 |
11:20 |
|
|