| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2014 |
Run |
PTC Golf Cart Paths |
Easy |
4.7 mi |
54:30 |
11:41 |
 |
| 5/26/2014 |
Run |
PTC Golf Cart Paths |
Easy |
4.0 mi |
48:19 |
11:58 |
|
| 5/18/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:09 |
11:42 |
|
| 5/8/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:11:39 |
11:57 |
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:36 |
11:26 |
|
| 4/28/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:02 |
11:31 |
|
| 4/25/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
46:16 |
11:35 |
|
| 4/22/2014 |
Run |
Vertical K |
Hill |
4.2 mi |
1:07:13 |
16:12 |
|
| 4/21/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
1:33:18 |
11:40 |
|
| 4/20/2014 |
Run |
Short Neighborhood Loop |
Easy |
7.6 mi |
1:34:09 |
12:24 |
|
| 4/19/2014 |
Run |
PTC Golf Cart Paths |
Long |
18.7 mi |
3:46:23 |
12:08 |
|
| 4/17/2014 |
Run |
PTC Golf Cart Paths |
Easy |
6.1 mi |
1:09:44 |
11:32 |
|
| 4/16/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:21 |
11:44 |
|
| 4/15/2014 |
Run |
Vertical K |
Hill |
4.2 mi |
1:09:13 |
16:41 |
|
| 4/9/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:18 |
11:43 |
|
| 4/4/2014 |
Run |
Treadmill |
Interval |
13.0 mi |
2:24:43 |
11:08 |
|
|