Notes
Started toward BrianCoburn, to MerBleu, at back of Lowes (shippinig lane) then road to OAC and behind FoodBasic, took Innes to Page, then through Park to Orléans then JeanneDarc, followed DesEpinettes to Charlemagne to Valin and sprinted the football field and school backyard and home. Not bad, not too tired but cooler weather did affect my lungs a bit (bronchioles). Not my best time for that distance but considering 10 days since last run.... Yep!!!