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Summary
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Run: Easy
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8/9/2014
Date
7:32 PM
Time
12.2 km
Distance
1:10:46
Duration
5:47 km
Pace
Equipment
ASICS GEL-Cirrus 33 (cirrus 33 - #1)
Health
Weight
160 lb
kilojoules
3853
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
orleans 12 k
Notes
Heavy air but
Comments
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