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Summary
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Run: Long
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1/16/2011
Date
12.1 mi
Distance
1:44:17
Duration
8:39 mi
Pace
Equipment
adidas Kaninda TR3
Health
Weight
84.2 kg
Avg HR
146 bpm
kilojoules
7088
Weather
Temperature
5 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Old quarry car park to invergordon off-road
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