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Summary
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Run: Race
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5/7/2011
Date
2:30 PM
Time
6.3 mi
Distance
40:15
Duration
6:23 mi
Pace
Equipment
Nike LunarSwift+
Health
Weight
84.5 kg
kilojoules
3722
VO2max
52.6
Weather
Temperature
13 C
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Map
Course
Benromach 10k race
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