Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GaryB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
4/23/2012
Date
12:40 PM
Time
19.2 mi
Distance
1:00:00
Duration
19.2 mi / hr
Speed
Equipment
No name (Spin Bike)
Health
Weight
83.8 kg
kilojoules
3828
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
I.L.C.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help