Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GaryB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/13/2012
Date
12:35 PM
Time
5.1 mi
Distance
38:38
Duration
7:35 mi
Pace
Equipment
Nike LunarSwift+
Health
Weight
85.8 kg
kilojoules
3055
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
I.L.C.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help