12/16/2013
4:00 PM
3.3 mi
53:57.70
16:16 mi
Merrell Ascend Glove
URL: http://connect.garmin.com/activity/416612026
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This was a walk/run in my Ascend Gloves. Since I am fighting off some infection, I walked more before doing some run intervals while trying to keep my HR under 150 bpm.