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1/29/2010

7:34 PM

5 mi

43:52.86

6.84 mi / hr

Health

210 lb
105 bpm
125 bpm
60 bpm
1020

Weather

72 F
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CycleOps magnetic trainer

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Notes

I pushed a little at the beginning of the second interval to quickly raise HR to about 120. I tried to maintain about 120 for the next two intervals.

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