| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/6/2011 |
Run |
Hinteregg-Silberweid |
Hill |
8.9 km |
49:40 |
5:35 |
 |
| 8/9/2008 |
Run |
Hinteregg-Silberweid |
Hill |
9.0 km |
50:13 |
5:35 |
|
| 5/11/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.8 km |
50:10 |
5:07 |
|
| 5/31/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
52:25 |
5:20 |
|
| 9/17/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
54:53 |
5:35 |
|
| 5/21/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
51:30 |
5:13 |
|
| 6/7/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
53:50 |
5:27 |
|
| 12/29/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
54:10 |
5:29 |
|
| 1/2/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
55:03 |
5:34 |
|
| 1/21/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
55:48 |
5:39 |
|
| 5/9/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
51:21 |
5:12 |
|
| 4/7/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
56:16 |
5:42 |
|
| 5/24/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
50:52 |
5:08 |
|
| 12/28/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
54:13 |
5:29 |
|
| 12/4/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
54:46 |
5:32 |
|
| 8/13/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
55:12 |
5:34 |
|
| 12/11/2011 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
56:06 |
5:39 |
|
| 12/16/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
56:39 |
5:42 |
|
| 12/31/2012 |
Run |
Hinteregg-Silberweid |
Hill |
9.9 km |
53:12 |
5:22 |
|
| 10/8/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:08 |
5:32 |
|
| 2/25/2012 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:02 |
5:31 |
|
| 12/20/2007 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
59:36 |
5:58 |
|
| 12/22/2007 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
57:29 |
5:45 |
|
| 1/2/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:28 |
5:33 |
|
| 1/5/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:55 |
5:36 |
|
| 1/26/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:06 |
5:31 |
|
| 3/1/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:20 |
5:38 |
|
| 4/12/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
54:49 |
5:29 |
|
| 4/19/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:50 |
5:17 |
|
| 5/1/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:27 |
5:21 |
|
| 5/10/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:04 |
5:37 |
|
| 5/18/2008 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
54:24 |
5:27 |
|
| 6/7/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:18 |
5:20 |
|
| 6/15/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
57:04 |
5:43 |
|
| 6/28/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:29 |
5:21 |
|
| 8/12/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
1:06:18 |
6:38 |
|
| 8/23/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
57:07 |
5:43 |
|
| 9/6/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:26 |
5:33 |
|
| 9/13/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:36 |
5:22 |
|
| 9/20/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:41 |
5:23 |
|
| 9/27/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:51 |
5:18 |
|
| 10/11/2008 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:54 |
5:24 |
|
| 1/25/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
58:51 |
5:54 |
|
| 2/7/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:58 |
5:42 |
|
| 2/28/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
57:59 |
5:48 |
|
| 3/7/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:48 |
5:35 |
|
| 3/14/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
54:03 |
5:25 |
|
| 3/21/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:47 |
5:41 |
|
| 3/28/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:28 |
5:21 |
|
| 4/21/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
58:17 |
5:50 |
|
| 4/25/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:19 |
5:32 |
|
| 5/1/2009 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
56:49 |
5:41 |
|
| 5/21/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:46 |
5:35 |
|
| 5/30/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:49 |
5:41 |
|
| 6/7/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:32 |
5:34 |
|
| 6/13/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
54:47 |
5:29 |
|
| 6/20/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:04 |
5:31 |
|
| 6/27/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:44 |
5:41 |
|
| 7/25/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:30 |
5:39 |
|
| 8/7/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:22 |
5:39 |
|
| 9/12/2009 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
57:39 |
5:46 |
|
| 9/19/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:05 |
5:37 |
|
| 9/26/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
56:21 |
5:39 |
|
| 10/3/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
58:00 |
5:48 |
|
| 10/31/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:05 |
5:13 |
|
| 11/7/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:54 |
5:36 |
|
| 11/14/2009 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
55:32 |
5:34 |
|
| 11/21/2009 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:38 |
5:34 |
|
| 11/28/2009 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
57:27 |
5:45 |
|
| 4/3/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:43 |
5:23 |
|
| 4/11/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:31 |
5:22 |
|
| 4/17/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
51:14 |
5:08 |
|
| 4/24/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
49:50 |
4:59 |
|
| 5/15/2010 |
Run |
Hinteregg-Silberweid |
Easy |
10.0 km |
53:31 |
5:22 |
|
| 5/22/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
49:55 |
5:00 |
|
| 5/24/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
51:12 |
5:08 |
|
| 6/5/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
49:45 |
4:59 |
|
| 6/12/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
50:09 |
5:01 |
|
| 6/19/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
51:57 |
5:12 |
|
| 7/3/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
51:46 |
5:11 |
|
| 7/17/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
51:07 |
5:07 |
|
| 8/28/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:12 |
5:14 |
|
| 9/4/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
50:56 |
5:06 |
|
| 9/11/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
49:54 |
5:00 |
|
| 9/26/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:09 |
5:13 |
|
| 10/2/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:50 |
5:17 |
|
| 10/10/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
54:23 |
5:27 |
|
| 10/24/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
54:28 |
5:27 |
|
| 10/30/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:27 |
5:15 |
|
| 11/21/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:40 |
5:22 |
|
| 12/23/2010 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
58:10 |
5:49 |
|
| 1/8/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:58 |
5:24 |
|
| 1/22/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:24 |
5:33 |
|
| 2/26/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:54 |
5:24 |
|
| 3/5/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:31 |
5:34 |
|
| 3/12/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
55:17 |
5:32 |
|
| 3/20/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
52:23 |
5:15 |
|
| 4/12/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:48 |
5:23 |
|
| 4/14/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
53:48 |
5:23 |
|
| 4/20/2011 |
Run |
Hinteregg-Silberweid |
Hill |
10.0 km |
50:02 |
5:01 |
|
|