Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/22/2024 Hike
Outdoor
Default 11.3 km 3:43:05 19:41
3/3/2024 Hike
Outdoor
Default 10.9 km 2:31:45 13:56
3/2/2024 Hike
Outdoor
Default 7.0 km 2:03:03 17:40
1/1/2024 Hike
Outdoor
Default 5.0 km 1:34:06 18:47
1/1/2024 Hike
Outdoor
Default 3.0 km 1:20:53 26:47
10/7/2023 Hike
Outdoor
Default 13.6 km 4:29:59 19:50
9/29/2023 Hike
Outdoor
Default 9.9 km 3:42:19 22:24
5/25/2022 Run
Outdoor
Interval 5.0 km 25:35 5:07
8/15/2021 Hike
Outdoor
Default 10.0 km 2:55:23 17:36
8/13/2021 Hike
Outdoor
Default 5.3 km 2:39:15 30:07
8/8/2021 Hike
Outdoor
Default 9.0 km 3:24:08 22:40
7/31/2021 Walk
Outdoor
Default 9.2 km 2:42:29 17:38
7/3/2021 Hike
Outdoor
Default 6.4 km 2:28:02 23:15
7/2/2021 Hike
Outdoor
Default 5.8 km 2:50:50 29:16
6/27/2021 Hike
Outdoor
Default 9.0 km 4:05:17 27:12
6/19/2021 Hike
Outdoor
Default 9.5 km 4:01:14 25:18
5/27/2021 Hike
Outdoor
Default 8.0 km 4:16:17 32:03
5/25/2021 Hike
Outdoor
Default 11.0 km 4:50:16 26:24
5/8/2021 Hike
Outdoor
Default 10.8 km 4:21:34 24:19
4/25/2021 Hike
Outdoor
Default 12.0 km 3:32:20 17:41
4/11/2021 Hike
Outdoor
Default 6.8 km 1:57:16 17:15
3/28/2021 Hike
Outdoor
Default 8.0 km 2:34:38 19:19
1/16/2021 Hike
Outdoor
Default 5.1 km 2:19:23 27:27
10/7/2020 Run
Outdoor
Easy 3.7 km 20:22 5:32
10/2/2020 Run
Outdoor
Easy 5.2 km 28:59 5:36
7/27/2020 Bike
Outdoor
Easy 24.9 km 1:29:26 3:36
6/20/2020 Bike
Outdoor
Easy 23.0 km 1:04:02 2:47
6/20/2020 Hike
Outdoor
Default 4.1 km 55:15 13:39
6/13/2020 Hike
Outdoor
Default 3.6 mi 3:00:00 31:05
6/7/2020 Hike
Outdoor
Default 10.5 km 3:23:16 19:24
5/27/2020 Run
Outdoor
Interval 2.3 km 21:39 9:20
5/23/2020 Hike
Outdoor
Default 7.1 km 1:43:08 14:36
5/17/2020 Bike
Outdoor
Easy 22.9 km 1:06:40 2:55
5/10/2020 Hike
Outdoor
Default 8.4 km 2:06:06 15:03
5/3/2020 Hike
Outdoor
Default 8.8 km 3:20:54 22:52
5/2/2020 Hike
Outdoor
Default 5.0 km 1:02:16 12:26
4/25/2020 Hike
Outdoor
Default 5.0 km 1:14:32 14:50
4/19/2020 Hike
Outdoor
Default 14.8 km 4:59:30 20:12
2/23/2020 Hike
Outdoor
Default 5.6 km 1:20:55 14:26
12/8/2019 Walk
Outdoor
Default 5.0 km 1:47:48 21:32
11/23/2019 Walk
Outdoor
Default 5.0 km 1:13:41 14:39
9/29/2019 Bike
Outdoor
Long 27.9 km 1:22:22 2:58
9/12/2019 Run
Outdoor
Easy 1.5 km 8:36 5:36
9/12/2019 Run
Outdoor
Easy 2.2 km 11:13 5:11
9/11/2019 Run
Outdoor
Easy 2.0 km 10:56 5:22
9/11/2019 Run
Outdoor
Easy 2.0 km 10:58 5:28
8/25/2019 Hike
Outdoor
Default 7.4 km 4:00:00 32:26
8/11/2019 Kayak
Outdoor
Default 14.7 km 3:21:23 13:42
7/28/2019 Bike
Outdoor
Trails 16.1 km 2:05:46 7:49
7/20/2019 Kayak
Outdoor
Default 10.3 km 2:19:56 13:33
7/5/2019 Kayak
Outdoor
Default 7.5 km 2:00:00 16:00
6/3/2019 Hike
Outdoor
Default 8.0 km 3:00:12 22:32
5/26/2019 Bike
Outdoor
Long 33.1 km 1:43:43 3:08
4/24/2019 Run
Outdoor
Easy 5.5 km 28:59 5:16
4/7/2019 Hike
Outdoor
Default 3.7 km 1:20:31 21:50
4/6/2019 Hike
Outdoor
Default 11.6 km 4:19:50 22:26
12/20/2018 Walk
Outdoor
Default 4.1 km 51:51 12:45
9/3/2018 Kayak
Outdoor
Default 5.4 km 1:37:33 18:11
8/19/2018 Bike
Outdoor
Easy 18.2 km 58:06 3:13
7/29/2018 Kayak
Outdoor
Default 10.5 km 2:18:21 13:13
7/15/2018 Run
Outdoor
Easy 6.7 km 35:24 5:19
7/8/2018 Bike
Outdoor
Easy 13.8 km 52:55 3:51
7/1/2018 Bike
Outdoor
Default 19.9 km 54:54 2:46
6/24/2018 Hike
Outdoor
Default 3.2 km 49:46 15:46
6/23/2018 Hike
Outdoor
Default 5.0 km 1:23:11 16:47
10/23/2017 Hike
Outdoor
Default 6.4 km 1:25:30 13:22
8/3/2017 Hike
Outdoor
Default 9.5 km 2:23:12 15:05
8/2/2017 Hike
Outdoor
Default 8.6 km 1:34:14 10:58
6/11/2017 Kayak
Outdoor
Default 4.0 km 1:22:04 20:41
1/3/2016 Hike
Outdoor
Default 5.1 km 1:13:01 14:28
10/3/2015 Hike
Outdoor
Default 4.5 km 1:22:41 18:13
9/25/2015 Run
Outdoor
Easy 3.5 km 21:04 6:06
8/30/2015 Hike
Outdoor
Default 3.6 km 1:00:06 16:31
8/16/2015 Bike
Outdoor
Trails 6.8 km 23:26 3:28
8/16/2015 Bike
Outdoor
Trails 5.8 km 22:37 3:54
8/2/2015 Bike
Outdoor
Trails 21.0 km 1:34:12 4:29
6/7/2015 Bike
Outdoor
Trails 21.9 km 2:09:43 5:56
6/1/2015 Run
Outdoor
Easy 5.4 km 28:06 5:14
5/24/2015 Hike
Outdoor
Default 4.8 km 1:08:44 14:16
5/10/2015 Bike
Outdoor
Trails 18.9 km 1:12:33 3:51
4/25/2015 Bike
Outdoor
Trails 33.8 km 1:59:50 3:34
9/28/2014 Bike
Outdoor
Trails 19.3 km 1:21:00 4:13
8/10/2014 Bike
Outdoor
Trails 18.0 km 1:30:00 5:00
8/1/2014 Bike
Outdoor
Trails 20.7 km 1:42:11 4:57
7/20/2014 Bike
Outdoor
Trails 24.0 km 1:30:00 3:45
5/29/2014 Bike
Outdoor
Trails 19.5 km 1:13:07 3:45
3/11/2014 Run
Outdoor
Barefoot 3.8 km 24:03 6:17
10/13/2013 Bike
Outdoor
Trails 22.0 km    
9/22/2013 Bike
Outdoor
Trails 20.0 km 1:30:00 4:30
9/1/2013 Bike
Outdoor
Trails 20.0 km 1:45:00 5:15
8/18/2013 Bike
Outdoor
Trails 30.2 km 2:11:15 4:21
8/7/2013 Bike
Outdoor
Trails 33.9 km 2:08:31 3:48
7/31/2013 Hike
Outdoor
Default 11.0 km 5:45:00 31:22
7/21/2013 Bike
Outdoor
Trails 19.4 km 1:26:54 4:29
7/9/2013 Run
Outdoor
Easy 5.0 km 30:40 6:08
7/7/2013 Bike
Outdoor
Trails 30.0 km 2:00:00 4:00
7/4/2013 Run
Outdoor
Easy 4.4 km 37:33 8:31
7/2/2013 Run
Outdoor
Easy 4.4 km 22:54 5:13
6/28/2013 Run
Outdoor
Easy 4.0 km 23:09 5:51
6/26/2013 Run
Outdoor
Easy 3.6 km 23:37 6:33