| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2016 |
Run |
Mile |
Tempo |
3.7 km |
22:59 |
6:15 |
 |
| 9/10/2015 |
Run |
Mile |
Tempo |
3.2 km |
24:18 |
7:36 |
|
| 3/10/2015 |
Run |
Mile |
Tempo |
1.7 km |
7:47 |
4:42 |
|
| 3/10/2015 |
Run |
Mile |
Tempo |
1.6 km |
7:14 |
4:25 |
|
| 1/9/2015 |
Run |
Mile |
Tempo |
1.7 km |
7:33 |
4:30 |
|
| 10/2/2014 |
Run |
Mile |
Barefoot |
3.3 km |
16:48 |
5:03 |
|
| 7/21/2014 |
Run |
Mile |
Tempo |
1.6 km |
7:34 |
4:44 |
|
| 6/5/2014 |
Run |
Mile |
Barefoot |
3.3 km |
15:58 |
4:49 |
|
| 4/16/2014 |
Run |
Mile |
Tempo |
1.6 km |
7:49 |
4:54 |
|
| 4/16/2014 |
Run |
Mile |
Tempo |
1.6 km |
8:06 |
5:04 |
|
|