| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/29/2014 |
Run |
|
Default |
3.0 mi |
24:00 |
8:00 |
 |
| 8/19/2014 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 8/23/2014 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 10/2/2014 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 4/2/2015 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 10/21/2011 |
Run |
|
Default |
10.1 mi |
1:20:52 |
8:00 |
|
| 1/21/2012 |
Run |
|
Default |
14.4 mi |
1:55:30 |
8:02 |
|
| 10/11/2011 |
Run |
|
Default |
5.6 mi |
44:49 |
8:02 |
|
| 10/31/2013 |
Run |
|
Default |
7.4 mi |
59:31 |
8:02 |
|
| 5/12/2011 |
Bike |
|
Default |
0.1 mi |
1:07 |
8:00 |
|
| 8/7/2014 |
Run |
|
Default |
10.0 mi |
1:20:21 |
8:02 |
|
| 1/18/2012 |
Run |
|
Default |
11.0 mi |
1:28:22 |
8:02 |
|
| 8/30/2014 |
Run |
|
Default |
5.6 mi |
45:00 |
8:03 |
|
| 4/16/2011 |
Run |
|
Default |
4.2 mi |
33:33 |
8:03 |
|
| 3/6/2014 |
Run |
|
Default |
8.6 mi |
1:08:47 |
8:03 |
|
| 2/11/2012 |
Run |
|
Default |
13.4 mi |
1:47:46 |
8:03 |
|
| 1/11/2012 |
Run |
|
Default |
10.3 mi |
1:23:02 |
8:05 |
|
| 9/10/2013 |
Run |
|
Default |
6.0 mi |
48:30 |
8:06 |
|
| 3/17/2013 |
Run |
|
Race |
26.2 mi |
3:31:49 |
8:06 |
|
| 4/10/2014 |
Run |
|
Default |
8.7 mi |
1:10:12 |
8:06 |
|
| 10/7/2012 |
Run |
|
Race |
26.2 mi |
3:31:53 |
8:06 |
|
| 4/11/2011 |
Run |
|
Default |
14.1 mi |
1:53:45 |
8:06 |
|
| 5/28/2011 |
Run |
|
Default |
2.6 mi |
21:03 |
8:06 |
|
| 6/22/2014 |
Run |
|
Default |
11.6 mi |
1:34:00 |
8:07 |
|
| 8/1/2013 |
Run |
|
Default |
8.5 mi |
1:09:08 |
8:07 |
|
| 9/22/2011 |
Run |
|
Default |
10.4 mi |
1:24:31 |
8:08 |
|
| 9/23/2013 |
Run |
|
Default |
8.5 mi |
1:09:00 |
8:08 |
|
| 1/14/2012 |
Run |
|
Default |
14.4 mi |
1:56:32 |
8:08 |
|
| 1/12/2014 |
Run |
|
Default |
12.0 mi |
1:37:29 |
8:08 |
|
| 3/6/2011 |
Run |
|
Default |
3.4 mi |
27:17 |
8:09 |
|
| 4/13/2013 |
Run |
|
Default |
6.5 mi |
53:00 |
8:10 |
|
| 11/1/2011 |
Run |
|
Default |
3.5 mi |
28:28 |
8:10 |
|
| 1/16/2014 |
Run |
|
Default |
8.5 mi |
1:09:35 |
8:10 |
|
| 2/18/2012 |
Run |
|
Default |
16.0 mi |
2:10:50 |
8:10 |
|
| 12/28/2013 |
Run |
|
Default |
4.0 mi |
32:47 |
8:11 |
|
| 9/11/2012 |
Run |
|
Default |
7.0 mi |
57:28 |
8:12 |
|
| 2/20/2014 |
Run |
|
Default |
8.6 mi |
1:10:19 |
8:12 |
|
| 8/5/2013 |
Run |
|
Default |
5.0 mi |
41:05 |
8:13 |
|
| 5/24/2012 |
Run |
|
Default |
4.0 mi |
33:00 |
8:13 |
|
| 7/12/2012 |
Run |
|
Default |
7.2 mi |
59:14 |
8:13 |
|
| 5/16/2013 |
Run |
|
Default |
8.6 mi |
1:10:54 |
8:13 |
|
| 4/29/2014 |
Run |
|
Default |
2.0 mi |
16:28 |
8:14 |
|
| 3/20/2011 |
Run |
|
Default |
10.0 mi |
1:22:33 |
8:14 |
|
| 10/13/2011 |
Run |
|
Default |
10.1 mi |
1:23:22 |
8:14 |
|
| 5/2/2014 |
Run |
|
Default |
5.0 mi |
41:09 |
8:14 |
|
| 4/6/2014 |
Run |
|
Default |
15.0 mi |
2:03:34 |
8:14 |
|
| 8/27/2013 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 9/5/2013 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 2/25/2014 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/10/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/17/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/19/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/24/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/26/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 3/31/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 4/7/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 4/9/2015 |
Run |
|
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 2/9/2013 |
Run |
|
Default |
3.7 mi |
30:29 |
8:15 |
|
| 6/15/2014 |
Run |
|
Default |
16.5 mi |
2:16:00 |
8:15 |
|
| 11/5/2011 |
Run |
|
Race |
26.2 mi |
3:36:25 |
8:16 |
|
| 11/15/2012 |
Run |
|
Default |
6.0 mi |
49:39 |
8:16 |
|
| 12/5/2013 |
Run |
|
Default |
8.5 mi |
1:10:35 |
8:16 |
|
| 6/10/2011 |
Run |
|
Default |
3.7 mi |
30:27 |
8:17 |
|
| 7/7/2012 |
Run |
|
Default |
13.1 mi |
1:48:35 |
8:17 |
|
| 3/13/2014 |
Run |
|
Default |
8.6 mi |
1:10:54 |
8:17 |
|
| 11/18/2011 |
Run |
|
Default |
5.1 mi |
42:36 |
8:18 |
|
| 12/3/2011 |
Run |
|
Default |
5.0 mi |
41:35 |
8:17 |
|
| 8/30/2012 |
Run |
|
Default |
5.4 mi |
44:44 |
8:18 |
|
| 10/26/2011 |
Run |
|
Default |
5.2 mi |
42:59 |
8:17 |
|
| 8/17/2013 |
Run |
|
Race |
7.0 mi |
58:00 |
8:18 |
|
| 3/15/2011 |
Run |
|
Default |
3.4 mi |
28:17 |
8:18 |
|
| 6/5/2011 |
Run |
|
Default |
3.2 mi |
26:39 |
8:19 |
|
| 12/9/2012 |
Run |
|
Default |
10.6 mi |
1:28:22 |
8:19 |
|
| 10/17/2013 |
Run |
|
Default |
6.6 mi |
54:48 |
8:19 |
|
| 12/18/2011 |
Run |
|
Default |
14.5 mi |
2:00:18 |
8:20 |
|
| 4/9/2013 |
Run |
|
Default |
9.0 mi |
1:14:56 |
8:19 |
|
| 3/10/2011 |
Run |
|
Default |
4.2 mi |
34:40 |
8:19 |
|
| 11/28/2012 |
Run |
|
Default |
8.1 mi |
1:07:12 |
8:21 |
|
| 10/28/2011 |
Run |
|
Default |
5.2 mi |
43:07 |
8:21 |
|
| 10/21/2012 |
Run |
|
Default |
5.1 mi |
42:34 |
8:21 |
|
| 8/2/2011 |
Run |
|
Default |
5.1 mi |
42:56 |
8:22 |
|
| 8/24/2012 |
Run |
|
Default |
6.8 mi |
56:31 |
8:21 |
|
| 2/24/2011 |
Run |
|
Default |
8.1 mi |
1:07:49 |
8:22 |
|
| 10/16/2012 |
Run |
|
Default |
5.2 mi |
43:31 |
8:22 |
|
| 5/28/2013 |
Run |
|
Default |
8.5 mi |
1:11:01 |
8:22 |
|
| 6/28/2012 |
Run |
|
Default |
5.1 mi |
42:43 |
8:22 |
|
| 9/18/2011 |
Run |
|
Race |
18.6 mi |
2:35:37 |
8:22 |
|
| 10/19/2011 |
Run |
|
Default |
5.1 mi |
43:00 |
8:23 |
|
| 4/16/2013 |
Run |
|
Default |
8.3 mi |
1:09:10 |
8:23 |
|
| 12/20/2012 |
Run |
|
Default |
10.6 mi |
1:29:04 |
8:23 |
|
| 4/21/2013 |
Run |
|
Default |
4.4 mi |
36:52 |
8:23 |
|
| 6/30/2011 |
Run |
|
Default |
7.2 mi |
1:00:38 |
8:23 |
|
| 8/16/2011 |
Run |
|
Default |
5.2 mi |
43:19 |
8:24 |
|
| 5/4/2011 |
Run |
|
Default |
5.5 mi |
45:56 |
8:24 |
|
| 3/8/2015 |
Run |
|
Default |
22.2 mi |
3:06:00 |
8:24 |
|
| 10/8/2013 |
Run |
|
Default |
1.5 mi |
12:09 |
8:24 |
|
| 12/27/2012 |
Run |
|
Default |
7.5 mi |
1:03:00 |
8:24 |
|
| 3/10/2014 |
Run |
|
Default |
20.0 mi |
2:48:03 |
8:25 |
|
| 9/8/2011 |
Run |
|
Default |
10.1 mi |
1:25:07 |
8:26 |
|
| 9/18/2012 |
Run |
|
Default |
6.2 mi |
52:33 |
8:26 |
|
|