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12/1/2012

Date

7:31 AM

Time

7.1 km

Distance

39:20.50

Duration

5:33 km

Pace

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

Weight73 kg

Avg HR176 bpm

Max HR190 bpm

kilojoules2245

Weather

Temperature25 C

Conditions

Ratings

Effort10 / 10

Quality6 / 10

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CourseKellyville Regular

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Notes

So hot. So tiring. Couldn't run all the way.

Started pouring down half way through.

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