Notes
i was going to go do my own easy thing today, but andrew needed to do his "long" run for the week and i decided that it would actually be the perfect thing to do before the half tomorrow - short, sweet, easy, but just enough to get the legs loose and moving a little bit. i'm SO proud of andrew - he's already running faster, and only had to stop twice...not surprising since its SO humid today. i'm really enjoying sharing running with him :)
next up: madison half marathon!!!