2/16/2009
3.3 mi
21:00
6:23 mi
Mizuno Wave Inspire 4 (2)
Initializing charts...
felt GREAT during this workout - it was supposed to start at 10K pace (aka...about 7:30-7:20 pace) for the 6 minutes and then moving down to mile pace by the 1 minute...but obviously it was a little faster than that :)