Run: Moderate/Usual Previous Next

7/11/2011

8:30 PM

6.3 mi

50:12

7:59 mi

Weather

83 F

Notes

definitely would call this a progression run as the first 2 miles or so were around 8:30 pace. just kept feeling better and better as the run went on. i will accept running at 8:30pm if it means i can run!

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