Run: Moderate/Usual Previous Next

11/12/2009

5.8 mi

43:56

7:35 mi

Weather

50 F

Notes

i kept looking at my time and thinking i was running slow because i thought this route was 5.5 miles...turns out, it wasn't, and i wasn't running slow. hamstrings were tight, but it was cold and i was wearing shorts. knee was solid!

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