| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2013 |
Run |
Blue Heron Trail |
Moderate/Usual |
5.8 mi |
|
|
 |
| 3/20/2011 |
Run |
Blue Heron Trail |
Long |
11.7 mi |
1:32:14 |
7:53 |
|
| 9/4/2010 |
Run |
Blue Heron Trail |
Moderate/Usual |
12.2 mi |
1:42:35 |
8:27 |
|
| 9/1/2010 |
Run |
Blue Heron Trail |
Moderate/Usual |
11.9 mi |
1:38:20 |
8:16 |
|
| 8/18/2010 |
Run |
Blue Heron Trail |
Moderate/Usual |
13.2 mi |
1:49:45 |
8:21 |
|
|