| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2009 |
Run |
BC Night Run |
Moderate/Usual |
6.3 mi |
49:29 |
7:52 |
 |
| 12/5/2009 |
Run |
BC Night Run |
Moderate/Usual |
5.5 mi |
|
|
|
| 12/4/2009 |
Run |
BC Night Run |
Moderate/Usual |
6.2 mi |
48:18 |
7:52 |
|
| 12/3/2009 |
Run |
BC Night Run |
Moderate/Usual |
5.1 mi |
39:24 |
7:44 |
|
| 12/1/2009 |
Run |
BC Night Run |
Moderate/Usual |
5.5 mi |
43:20 |
7:53 |
|
| 11/28/2009 |
Run |
BC Night Run |
Moderate/Usual |
6.4 mi |
|
|
|
| 11/25/2009 |
Run |
BC Night Run |
Striders |
0.2 mi |
|
|
|
| 11/25/2009 |
Run |
BC Night Run |
Moderate/Usual |
5.5 mi |
41:46 |
7:36 |
|
|