| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2012 |
Run |
Central Park 4.5 |
Default |
5.0 mi |
41:39 |
8:19 |
 |
| 7/17/2012 |
Run |
Central Park 4.5 |
Moderate/Usual |
4.5 mi |
|
|
|
| 7/12/2012 |
Run |
Central Park 4.5 |
Fartlek |
4.5 mi |
32:29 |
7:12 |
|
| 6/24/2012 |
Run |
Central Park 4.5 |
Tempo |
4.5 mi |
33:49 |
7:30 |
|
| 6/22/2012 |
Run |
Central Park 4.5 |
Moderate/Usual |
4.6 mi |
34:56 |
7:40 |
|
|