Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/23/2011 Run Beacon to Res Warmup 1.9 mi 14:31 7:51 4/23/2011 Run Beacon to Res Cooldown 1.8 mi 14:23 8:00 4/23/2011 Run Beacon to Res Interval 1.8 mi 11:09 6:12