| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2013 |
Run |
Crystal City 5K |
Race |
5.0 km |
21:03 |
6:47 |
 |
| 4/26/2013 |
Run |
Crystal City 5K |
Warmup |
2.4 mi |
|
|
|
| 4/12/2013 |
Run |
Crystal City 5K |
Race |
5.0 km |
21:40 |
6:59 |
|
| 4/12/2013 |
Run |
Crystal City 5K |
Warmup |
3.2 mi |
25:00 |
7:49 |
|
|