| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2008 |
Run |
Underwood Loop |
Moderate/Usual |
6.1 mi |
45:48 |
7:31 |
 |
| 7/8/2008 |
Run |
SW Trail to Beltline |
Moderate/Usual |
7.5 mi |
55:10 |
7:22 |
|
| 7/7/2008 |
Run |
Backwards Arb + Vilas Park Loop (from G-unit) |
Moderate/Usual |
8.7 mi |
1:05:58 |
7:38 |
|
| 7/6/2008 |
Run |
Home From Work @ Ruffin' It |
Moderate/Usual |
2.2 mi |
|
|
|
| 7/5/2008 |
Run |
Home From Work @ Ruffin' It |
Moderate/Usual |
6.6 mi |
50:51 |
7:43 |
|
| 7/4/2008 |
Run |
Arboretum Loop |
Moderate/Usual |
7.0 mi |
54:43 |
7:49 |
|
| 7/3/2008 |
Run |
SW Trail to Beltline |
Moderate/Usual |
7.5 mi |
57:00 |
7:36 |
|
| 7/2/2008 |
Run |
Home From Work @ Ruffin' It |
Moderate/Usual |
6.8 mi |
50:40 |
7:28 |
|
| 7/1/2008 |
Run |
Monona/Thornton/Gorham Loop |
Moderate/Usual |
7.0 mi |
55:08 |
7:53 |
|