| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2013 |
Run |
GBTC South Corridor |
Easy/Recovery |
2.2 mi |
|
|
 |
| 6/25/2013 |
Run |
GBTC South Corridor |
Warmup |
3.0 mi |
23:48 |
7:56 |
|
| 6/24/2013 |
Run |
Tour de Boston |
Long |
16.4 mi |
2:18:04 |
8:26 |
|
| 6/22/2013 |
Run |
Summit Ave |
Hill |
3.3 mi |
|
|
|
| 6/22/2013 |
Run |
Beacon Street |
Warmup |
2.4 mi |
|
|
|
| 6/21/2013 |
Run |
Beacon/Riverway/Everett Pond |
Moderate/Usual |
7.0 mi |
54:50 |
7:50 |
|
| 6/19/2013 |
Run |
Burlington Waterfront |
Moderate/Usual |
4.0 mi |
|
|
|
| 6/18/2013 |
Run |
Mount Mansfield |
Hill |
6.0 mi |
4:30:00 |
45:00 |
|
| 6/18/2013 |
Hiking |
|
Default |
6.0 mi |
4:30:00 |
45:00 |
|
| 6/16/2013 |
Run |
Newton Hills |
Long |
12.1 mi |
1:34:22 |
7:48 |
|
| 6/15/2013 |
Core Fitness |
|
Default |
|
10:00 |
|
|
| 6/15/2013 |
Core Fitness |
|
Default |
|
45:00 |
|
|
| 6/14/2013 |
Run |
Fens/Jamaicaway |
Moderate/Usual |
7.2 mi |
53:19 |
7:25 |
|
| 6/13/2013 |
Core Fitness |
|
Default |
|
|
|
|
| 6/12/2013 |
Run |
Short Res Loop |
Cooldown |
4.0 mi |
|
|
|
| 6/12/2013 |
Core Fitness |
|
Default |
|
10:00 |
|
|
| 6/11/2013 |
Run |
South Corridor |
Tempo |
4.0 mi |
28:07 |
7:02 |
|
| 6/11/2013 |
Run |
South Corridor |
Warmup |
3.5 mi |
|
|
|
| 6/11/2013 |
Run |
South Corridor |
Cooldown |
1.5 mi |
|
|
|
| 6/9/2013 |
Run |
Charles River Brighton Side |
Long |
14.0 mi |
1:56:30 |
8:19 |
|
| 6/7/2013 |
Run |
Capital Crescent Trail |
Moderate/Usual |
8.1 mi |
1:02:08 |
7:41 |
|
| 6/5/2013 |
Core Fitness |
|
Default |
|
2:00:00 |
|
|
| 6/4/2013 |
Run |
Tidal Basin from NRH |
Moderate/Usual |
7.7 mi |
56:20 |
7:19 |
|
| 6/2/2013 |
Run |
Brookline |
Long |
3.9 mi |
|
|
|
| 6/1/2013 |
Run |
Beacon Street |
Moderate/Usual |
5.0 mi |
|
|
|