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Summary
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Run: Tempo
Previous
Next
4/6/2007
Date
4:00 PM
Time
3 km
Distance
18:15
Duration
6:05 km
Pace
Equipment
Mizuno Wave Elixir 2 (1)
Health
Weight
198 lb
Rest HR
57 bpm
kilojoules
1169
Weather
Temperature
-3 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Lakeshore-Rebecca 3k
Comments
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