Notes
First race of 2008 - Dalhousie Spring Tune Up. Field was very young and fit overall. A lot of Dal track athletes. Run itself felt very good for first 4k. Went out strong and fast seeming to keep 4:40 pace for almost 3k. No major stitches, but took two walk breaks over last 1k due to cardio fatigue - no leg pain or stitches to blame it on. Still finished hard and got a decent time. Sub-25:00 feels within reach for sure.