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Run: Long Previous Next

11/23/2008

Date

7:00 AM

Time

6.4 mi

Distance

58:15

Duration

9:07 mi

Pace

Equipment

Brooks Adrenaline 7 (GTS7 #2)

Health

Weight192 lb

kilojoules3891

Weather

Temperature20 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseDouble lake

Notes

one loop each way

Comments