| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/14/2010 |
Run |
treadmill at MG |
Easy |
2.8 mi |
32:00 |
11:39 |
 |
| 3/5/2010 |
Run |
treadmill at MG |
Easy |
2.7 mi |
34:00 |
12:36 |
|
| 10/19/2011 |
Run |
harry's in NJ |
Easy |
2.5 mi |
24:36 |
9:51 |
|
| 10/5/2010 |
Run |
NC at the house |
Easy |
2.5 mi |
25:09 |
10:11 |
|
| 12/9/2011 |
Run |
jersey |
Easy |
2.4 mi |
22:32 |
9:26 |
|
| 5/3/2011 |
Run |
Down and back |
Default |
2.4 mi |
20:58 |
8:47 |
|
| 9/9/2011 |
Run |
Along the lake |
Easy |
2.4 mi |
22:27 |
9:26 |
|
| 3/1/2012 |
Run |
along bay in NJ |
Easy |
2.3 mi |
24:01 |
10:16 |
|
| 2/24/2010 |
Run |
treadmill at MG |
Easy |
2.3 mi |
25:00 |
11:07 |
|
| 7/24/2011 |
Run |
lake avenue at Sebago |
Easy |
2.1 mi |
20:56 |
9:56 |
|
| 7/1/2011 |
Run |
lake avenue at Sebago |
Easy |
2.0 mi |
20:20 |
10:04 |
|
| 5/30/2011 |
Run |
lake avenue at Sebago |
Easy |
2.0 mi |
19:49 |
9:52 |
|
| 10/15/2010 |
Run |
TM at Nashville |
Easy |
2.0 mi |
|
|
|
| 1/13/2012 |
Run |
harry's in NJ |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 11/9/2011 |
Run |
tm |
Easy |
1.3 mi |
|
|
|
| 3/23/2011 |
Run |
TM at Nashville |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/16/2011 |
Run |
Lynnfield loop |
Long |
0.2 mi |
2:08 |
8:54 |
|
|