| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/22/2016 |
Run |
Double loop Breakheart |
Easy |
3.2 mi |
30:12 |
9:20 |
 |
| 1/21/2007 |
Run |
Double loop Breakheart |
Long |
6.1 mi |
57:00 |
9:21 |
|
| 6/17/2007 |
Run |
Double loop Breakheart |
Hill |
5.0 mi |
48:00 |
9:36 |
|
| 12/30/2007 |
Run |
Double loop Breakheart |
Long |
5.0 mi |
48:00 |
9:36 |
|
| 12/24/2006 |
Run |
Double loop Breakheart |
Easy |
4.9 mi |
49:00 |
10:00 |
|
| 10/21/2007 |
Run |
Double loop Breakheart |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 10/14/2016 |
Run |
Double loop Breakheart |
Easy |
3.1 mi |
31:04 |
10:02 |
|
| 1/27/2008 |
Run |
Double loop Breakheart |
Long |
5.0 mi |
51:00 |
10:12 |
|
| 10/14/2007 |
Run |
Double loop Breakheart |
Easy |
4.9 mi |
51:00 |
10:25 |
|
| 3/1/2015 |
Run |
Double loop Breakheart |
Easy |
4.8 mi |
53:54 |
11:17 |
|
|