| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/3/2009 |
Run |
Lake |
Easy |
3.4 mi |
39:17 |
11:38 |
 |
| 5/5/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:43 |
11:14 |
|
| 5/8/2009 |
Run |
Lake |
Easy |
3.3 mi |
38:54 |
11:39 |
|
| 5/10/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:44 |
11:16 |
|
| 5/12/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:38 |
11:01 |
|
| 5/15/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:12 |
11:07 |
|
| 5/17/2009 |
Run |
Lake |
Easy |
3.9 mi |
43:10 |
11:06 |
|
| 5/19/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:50 |
11:04 |
|
| 5/21/2009 |
Run |
Lake |
Easy |
3.3 mi |
37:17 |
11:14 |
|
| 5/24/2009 |
Run |
Lake |
Easy |
3.4 mi |
37:26 |
10:55 |
|
| 5/26/2009 |
Run |
Lake |
Easy |
3.3 mi |
34:42 |
10:39 |
|
| 5/28/2009 |
Run |
Lake |
Easy |
3.3 mi |
34:50 |
10:44 |
|
| 5/31/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:01 |
11:01 |
|
| 6/3/2009 |
Run |
Lake |
Easy |
3.3 mi |
35:10 |
10:48 |
|
| 6/5/2009 |
Run |
Lake |
Easy |
3.5 mi |
36:52 |
10:36 |
|
| 6/9/2009 |
Run |
Lake |
Easy |
3.3 mi |
39:33 |
12:08 |
|
| 6/14/2009 |
Run |
Lake |
Easy |
3.3 mi |
36:50 |
11:19 |
|
| 6/16/2009 |
Run |
Lake |
Easy |
3.3 mi |
33:52 |
10:24 |
|
| 6/24/2009 |
Run |
Lake |
Easy |
3.3 mi |
35:06 |
10:42 |
|
| 6/26/2009 |
Run |
Lake |
Easy |
3.1 mi |
33:35 |
10:44 |
|
| 6/30/2009 |
Run |
Lake |
Easy |
3.1 mi |
32:11 |
10:21 |
|
| 7/3/2009 |
Run |
Lake |
Easy |
3.1 mi |
37:59 |
12:18 |
|
| 7/5/2009 |
Run |
Lake |
Easy |
3.3 mi |
34:56 |
10:44 |
|
| 7/7/2009 |
Run |
Lake |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 7/10/2009 |
Run |
Lake |
Easy |
3.1 mi |
32:03 |
10:21 |
|
| 7/14/2009 |
Run |
Lake |
Easy |
3.1 mi |
29:57 |
9:40 |
|
| 7/23/2009 |
Run |
Lake |
Easy |
3.1 mi |
31:26 |
10:07 |
|
| 7/31/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:32 |
9:51 |
|
| 8/4/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:51 |
9:57 |
|
| 8/9/2009 |
Run |
Lake |
Easy |
3.1 mi |
32:32 |
10:32 |
|
| 8/25/2009 |
Run |
Lake |
Easy |
3.1 mi |
32:31 |
10:30 |
|
| 9/2/2009 |
Run |
Lake |
Easy |
3.3 mi |
32:13 |
9:53 |
|
| 9/4/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:44 |
9:55 |
|
| 9/13/2009 |
Run |
Lake |
Easy |
3.2 mi |
32:28 |
10:04 |
|
| 9/15/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:42 |
9:58 |
|
| 9/27/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:41 |
9:52 |
|
| 9/30/2009 |
Run |
Lake |
Easy |
3.1 mi |
34:02 |
11:01 |
|
| 10/20/2009 |
Run |
Lake |
Easy |
3.1 mi |
30:44 |
9:55 |
|
| 10/23/2009 |
Run |
Lake |
Easy |
3.1 mi |
32:36 |
10:32 |
|
| 1/12/2010 |
Run |
Lake |
Easy |
3.1 mi |
35:35 |
11:29 |
|
| 1/21/2010 |
Run |
Lake |
Easy |
3.1 mi |
33:34 |
10:52 |
|
| 2/28/2010 |
Run |
Lake |
Easy |
3.2 mi |
37:33 |
11:40 |
|
| 3/16/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:57 |
9:42 |
|
| 4/1/2010 |
Run |
Lake |
Easy |
3.1 mi |
30:34 |
9:54 |
|
| 4/14/2010 |
Run |
Lake |
Easy |
3.1 mi |
30:19 |
9:47 |
|
| 4/16/2010 |
Run |
Lake |
Easy |
3.1 mi |
31:03 |
10:02 |
|
| 4/20/2010 |
Run |
Lake |
Easy |
3.1 mi |
30:31 |
9:51 |
|
| 4/23/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:29 |
9:33 |
|
| 5/20/2010 |
Run |
Lake |
Easy |
3.2 mi |
35:29 |
11:04 |
|
| 7/6/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:53 |
9:39 |
|
| 8/31/2010 |
Run |
Lake |
Easy |
3.1 mi |
31:15 |
10:09 |
|
| 9/10/2010 |
Run |
Lake |
Easy |
3.1 mi |
30:03 |
9:42 |
|
| 9/24/2010 |
Run |
Lake |
Easy |
3.3 mi |
30:41 |
9:27 |
|
| 9/28/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:20 |
9:26 |
|
| 10/1/2010 |
Run |
Lake |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 10/27/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:29 |
9:31 |
|
| 11/12/2010 |
Run |
Lake |
Easy |
3.1 mi |
28:38 |
9:17 |
|
| 12/21/2010 |
Run |
Lake |
Easy |
3.1 mi |
29:19 |
9:28 |
|
| 1/21/2011 |
Run |
Lake |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 2/8/2011 |
Run |
Lake |
Easy |
3.1 mi |
31:44 |
10:11 |
|
| 3/1/2011 |
Run |
Lake |
Easy |
3.3 mi |
29:59 |
9:07 |
|
| 3/22/2011 |
Run |
Lake |
Easy |
3.2 mi |
29:33 |
9:08 |
|
| 3/31/2011 |
Run |
Lake |
Easy |
3.1 mi |
27:58 |
9:04 |
|
| 4/6/2011 |
Run |
Lake |
Easy |
3.2 mi |
30:05 |
9:19 |
|
| 4/10/2011 |
Run |
Lake |
Easy |
3.2 mi |
31:17 |
9:42 |
|
| 4/17/2011 |
Run |
Lake |
Easy |
3.2 mi |
35:00 |
11:03 |
|
| 5/15/2011 |
Run |
Lake |
Easy |
3.1 mi |
27:58 |
9:02 |
|
| 6/1/2011 |
Run |
Lake |
Easy |
3.1 mi |
28:45 |
9:17 |
|
| 6/19/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:23 |
9:29 |
|
| 6/22/2011 |
Run |
Lake |
Easy |
3.3 mi |
31:40 |
9:45 |
|
| 7/20/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:47 |
9:37 |
|
| 8/17/2011 |
Run |
Lake |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 8/30/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:57 |
9:40 |
|
| 9/23/2011 |
Run |
Lake |
Easy |
3.1 mi |
28:47 |
9:19 |
|
| 10/12/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:52 |
9:35 |
|
| 10/26/2011 |
Run |
Lake |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 11/12/2011 |
Run |
Lake |
Easy |
3.1 mi |
30:56 |
9:59 |
|
| 12/2/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:31 |
9:32 |
|
| 12/18/2011 |
Run |
Lake |
Easy |
3.1 mi |
30:08 |
9:46 |
|
| 12/28/2011 |
Run |
Lake |
Easy |
3.1 mi |
29:43 |
9:38 |
|
| 12/30/2011 |
Run |
Lake |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/1/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/22/2012 |
Run |
Lake |
Easy |
3.1 mi |
31:26 |
10:11 |
|
| 1/28/2012 |
Run |
Lake |
Easy |
3.1 mi |
31:07 |
10:05 |
|
| 2/4/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:59 |
9:45 |
|
| 2/5/2012 |
Run |
Lake |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 2/7/2012 |
Run |
Lake |
Easy |
3.1 mi |
32:41 |
10:35 |
|
| 2/9/2012 |
Run |
Lake |
Easy |
3.1 mi |
32:57 |
10:40 |
|
| 2/11/2012 |
Run |
Lake |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 2/14/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:55 |
10:01 |
|
| 2/16/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/7/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 3/13/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:46 |
9:58 |
|
| 3/20/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:23 |
9:50 |
|
| 4/4/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:39 |
9:34 |
|
| 4/5/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:17 |
9:27 |
|
| 4/7/2012 |
Run |
Lake |
Easy |
3.2 mi |
31:07 |
9:37 |
|
| 4/10/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:09 |
9:44 |
|
| 4/13/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:44 |
9:40 |
|
| 4/20/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:03 |
9:40 |
|
|