| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2015 |
Run |
tour de Wakefield part deux |
mid-long |
7.5 mi |
1:13:34 |
9:49 |
 |
| 8/23/2015 |
Run |
tour de Wakefield part deux |
mid-long |
8.1 mi |
1:22:12 |
10:06 |
|
| 5/10/2015 |
Run |
tour de Wakefield part deux |
Long |
9.5 mi |
1:44:38 |
10:59 |
|
| 5/3/2015 |
Run |
tour de Wakefield part deux |
Long |
11.7 mi |
2:01:51 |
10:26 |
|
| 11/9/2014 |
Run |
tour de Wakefield part deux |
Long |
9.2 mi |
1:29:44 |
9:47 |
|
| 10/19/2014 |
Run |
tour de Wakefield part deux |
Long |
16.6 mi |
2:54:44 |
10:32 |
|
| 12/1/2013 |
Run |
tour de Wakefield part deux |
Long |
9.0 mi |
1:25:32 |
9:31 |
|
| 4/11/2013 |
Run |
tour de Wakefield part deux |
mid-long |
7.4 mi |
1:14:02 |
9:59 |
|
| 2/3/2013 |
Run |
tour de Wakefield part deux |
Long |
10.0 mi |
1:40:33 |
10:01 |
|
| 5/6/2012 |
Run |
tour de Wakefield part deux |
Long |
7.2 mi |
1:11:42 |
9:58 |
|
| 11/6/2011 |
Run |
tour de Wakefield part deux |
Long |
10.1 mi |
1:40:50 |
9:58 |
|
| 10/23/2011 |
Run |
tour de Wakefield part deux |
Long |
8.4 mi |
1:23:30 |
9:57 |
|
| 3/13/2011 |
Run |
tour de Wakefield part deux |
Long |
8.7 mi |
1:22:25 |
9:31 |
|
| 11/7/2010 |
Run |
tour de Wakefield part deux |
Long |
11.7 mi |
1:55:15 |
9:52 |
|
| 10/24/2010 |
Run |
tour de Wakefield part deux |
Long |
9.3 mi |
1:31:26 |
9:52 |
|