Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/25/2014 Run
Double lake +loop
mid-long 8.2 mi 1:20:41 9:49
10/1/2014 Run
Double lake +loop
mid-long 8.1 mi 1:22:29 10:13
10/16/2014 Run
Double lake +loop
mid-long 8.2 mi 1:23:29 10:10
1/25/2015 Run
Double lake +loop
mid-long 8.1 mi 1:25:03 10:32
4/5/2015 Run
Double lake +loop
mid-long 8.0 mi 1:18:07 9:43
12/27/2015 Run
Double lake +loop
mid-long 7.0 mi 1:07:07 9:36
1/3/2016 Run
Double lake +loop
mid-long 8.0 mi 1:15:41 9:32
5/15/2016 Run
Double lake +loop
mid-long 7.0 mi 1:08:40 9:50
5/22/2016 Run
Double lake +loop
mid-long 6.2 mi 1:01:16 9:50
2/5/2017 Run
Double lake +loop
Easy 7.0 mi 1:08:00 9:43
4/6/2017 Run
Double lake +loop
Easy 6.9 mi 1:11:06 10:18
4/19/2017 Run
Double lake +loop
Easy 6.4 mi 1:03:41 9:58