| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2012 |
Run |
along bay in NJ |
Easy |
2.1 mi |
21:14 |
10:10 |
 |
| 4/4/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:39 |
9:34 |
|
| 4/5/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:17 |
9:27 |
|
| 4/13/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:44 |
9:40 |
|
| 4/17/2012 |
Run |
Lake + |
Easy |
3.2 mi |
32:14 |
9:57 |
|
| 4/20/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:03 |
9:40 |
|
| 4/24/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:55 |
9:38 |
|
| 5/1/2012 |
Run |
Lake + loop |
GA Run |
3.8 mi |
35:27 |
9:22 |
|
| 5/4/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:41 |
9:35 |
|
| 5/9/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:08 |
9:25 |
|
| 5/11/2012 |
Run |
Lake + loop |
GA Run |
4.0 mi |
37:37 |
9:25 |
|
| 5/22/2012 |
Run |
Lake |
GA Run |
3.1 mi |
28:50 |
9:20 |
|
| 5/25/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:13 |
9:26 |
|
| 6/12/2012 |
Run |
Lake |
GA Run |
3.1 mi |
29:07 |
9:22 |
|
| 6/13/2012 |
Run |
Lake + loop |
Easy |
5.0 mi |
50:13 |
10:00 |
|
| 6/26/2012 |
Run |
Lake + loop |
Easy |
3.8 mi |
36:51 |
9:42 |
|
| 6/29/2012 |
Run |
Lake |
Easy |
3.3 mi |
32:16 |
9:56 |
|
| 7/6/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:50 |
9:57 |
|
| 7/17/2012 |
Run |
Lake |
Easy |
3.1 mi |
29:46 |
9:37 |
|
| 7/19/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:39 |
9:54 |
|
| 7/24/2012 |
Run |
Lake |
Easy |
3.1 mi |
30:05 |
9:41 |
|
| 7/29/2012 |
Run |
Double lake |
Long |
6.1 mi |
1:01:10 |
10:03 |
|
| 8/1/2012 |
Run |
Lake |
Easy |
3.1 mi |
33:17 |
10:43 |
|
| 9/19/2012 |
Run |
Elliptical |
Easy |
2.3 mi |
20:00 |
8:54 |
|
|