| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/29/2017 |
Run |
|
GA Run |
6.1 mi |
1:01:31 |
10:08 |
 |
| 9/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:24 |
10:10 |
|
| 4/11/2017 |
Run |
Lake + loop |
Easy |
3.8 mi |
39:02 |
10:10 |
|
| 10/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:42 |
10:16 |
|
| 10/25/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:47 |
10:17 |
|
| 4/6/2017 |
Run |
Double lake +loop |
Easy |
6.9 mi |
1:11:06 |
10:18 |
|
| 1/11/2018 |
Run |
Lake + loop |
Easy |
4.0 mi |
41:24 |
10:18 |
|
| 2/25/2018 |
Run |
treadmill at MG |
Easy |
3.2 mi |
34:00 |
10:38 |
|
|