Notes
Go find some hills and ride up them. Majura, Ainslie, Red and Stromlo as a minimum... bonus points for Blackie
MBG - No points or bonus points. Didn't do hills today. Did my swim from during the week this morning instead. Wasn't motivated to get out on the bike solo as JG golfing.
Training Plan Entry
Hill
Go find some hills and ride up them. Majura, Ainslie, Red and Stromlo as a minimum... bonus points for Blackie