Bike: Brick Previous Next

2/21/2014

7:36 AM

9.8 km

22:19.16

26.43 km / hr

Health

64 kg
130 bpm
153 bpm
842

Weather

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Adelaide Avenue

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Training Plan Entry

20 min Bike, 5 min run

include some picks ups on the bike and eat carbs straight after this and the swim

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